Destress Now - Stress monitor 4.2

Destress Now - Stress monitor 4.2

YAO SHIBIN – Freeware – iOS
out of 24 votes
Latest Version
4.2
Safe to install

Take Control of Your Stress with Destress Now

Boris Weber

Destress Now provides an intuitive and effective way to monitor your stress levels, equipping users with valuable insights for improved mental well-being.
2025 Editor's Rating
EXCELLENT User Rating

I heard that your life is being tightly controlled by stress? Destress Now is an application focused on stress management and mental health. It aims to help you better manage your emotions and stress, promoting balance and healthy growth of body and mind.

Destress Now can read your heart rate data, detect your HRV and resting heart rate to accurately assess your physical condition and aid in understanding your body's state. The application presents a dynamic island adaptation design for vibrant display on your iPhone.

Moreover, Destress Now automatically records your heart rate, breathing, sleep, and other data. It provides detailed curve displays to help you comprehend your physical and emotional state. Customized health plans can be developed based on your specific needs, like daily water intake, maintaining schedules, and exercising. These plans assist in cultivating healthy lifestyle habits to reduce stress on your body.

The interface design is simple and attractive with exquisite dial components that enhance the style of your phone or watch, elevating it into a vibrant life assistant. Users have the flexibility to switch between different dials, add personalized elements and create a more enjoyable experience.

Destress Now incorporates destressing activities such as popping bubble wrap or flipping coins to help you relax during intense work or study sessions. These thoughtful features aim to keep stress at bay, making each day more calm and enjoyable.

Don't miss out on this beneficial destressing assistant! Destress Now can become your trusted companion, focusing on your health status and offering various scientific destressing methods to bring back a happy and relaxed life.

Lastly, additional features are currently in development! The app tracks and analyzes heart rate variability (HRV) through HealthKit to provide intuitive insights into your body's condition. Please note that the data information is for reference only and not a substitute for medical advice or diagnosis. It is recommended to consult a healthcare professional for accurate guidance tailored to your individual needs.

Your trial subscription will transition to a paid subscription soon. The subscription fee will be automatically charged to your iTunes account upon confirmation of purchase at the same price for the same period of privileges. To prevent auto-renewal, remember to disable auto-sub at least 24 hours before the current subscription ends.

The re-subscription fee will be automatically charged 24 hours before the current subscription period ends. Users can manage subscriptions or deactivate auto-sub through iTunes Account settings. Any unused free trial periods will be forfeited upon purchasing a subscription.

  • Privacy Policy: Privacy Policy
  • Terms of Use: Terms of Use

Overview

Destress Now - Stress monitor is a Freeware software in the category Home & Hobby developed by YAO SHIBIN.

The latest version of Destress Now - Stress monitor is 4.2, released on 05/02/2024. It was initially added to our database on 04/10/2024.

Destress Now - Stress monitor runs on the following operating systems: iOS.

Users of Destress Now - Stress monitor gave it a rating of 5 out of 5 stars.

Pros

  • Easy to use interface for quick stress monitoring
  • Provides real-time feedback and suggestions on how to reduce stress
  • Tracks stress levels over time to help identify patterns and triggers
  • Offers customizable settings to personalize the experience

Cons

  • Limited functionality compared to more comprehensive wellness apps
  • May not be as accurate as professional stress monitoring devices
  • Relies heavily on self-reported data which can be subjective

Boris Weber

Boris Weber

I am an editor at UpdateStar. I started as a support engineer, and am now specialized in writing about general software topics from a usability and performance angle among others. I telecommute from UpdateStar’s Berlin office, when I am not working remote as a digital nomad for UpdateStar. When I'm not analyzing the latest software updates, you can find me exploring new cities, immersing myself in local cultures, and discovering innovative tech trends across the globe.

Latest Reviews by Boris Weber

Screenshots (Click to view larger)

Related


Amfine - Stress & Mood Tracker

The Amfine platform offers a comprehensive approach to monitoring and understanding emotional and physical well-being through physiological data analysis.

GoodShot - Badminton tracker

GoodShot: Elevate Your Badminton Game with Precision

KisFit

Kisfit serves as an intelligent assistant for your gym workouts. With Kisfit, users can conveniently schedule group classes and personal training sessions, as well as monitor their fitness data from anywhere at any time.

LemonHRV: Stress HRV for Watch

Introducing Lemon: Your Companion for a Relaxed Lifestyle In today's fast-paced urban environment, the burden of stress often resembles an unwelcome companion, manifesting as an invisible weight that we carry with us.

Mindfulness

The Mindfulness app offers a range of features designed to help you incorporate mindful moments into your day and improve your emotional well-being.

MoodyWatch - StressTracker

MoodyWatch: A Professional Review of Your Real-Time Stress and Wellness Companion on Apple Watch Leveraging advanced health metrics—including HRV, heart rate, stress levels, activity, sleep, mindfulness, sunlight exposure, blood …
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

ResourceHacker ResourceHacker
Customize and modify software resources with ResourceHacker!
Media Downloader Media Downloader
Streamline Your Downloads with Media Downloader
I IOGEAR Auto Printer Sharing Switch
Seamless Sharing with IOGEAR's Auto Printer Switch
O Office Printing Essentials
Office Printing Essentials: Your All-In-One Printing Solution
D Delta Media Player Uninstall
Delta Media Player: A Chokehold on Your System
PDF-XChange 2012 Standard PDF-XChange 2012 Standard
Unlock Productivity with PDF-XChange 2012 Standard
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!

Latest Updates


VegaWallet 3.3

VegaWallet offers a comprehensive platform, with its secure mobile cryptocurrency wallet serving as just one component of its inclusive user experience. The VegaWallet experience caters to both novice users and seasoned veterans.

CoinLoan Crypto Wallet & Loans 1.7.7

CoinLoan: A Comprehensive Crypto Ecosystem Crypto Wallet If you are searching for a reliable and secure service to hold your assets, CoinLoan is the perfect solution.

Feel: Thérapie Anti Dépression 2.21.0

This Cognitive Behavioral Therapy (CBT) platform aims to assist individuals in overcoming depression and restoring emotional balance.

Makeup Story: ASMR Games 1.2

Makeup Story: ASMR Games offers an engaging interactive experience where players can participate in storytelling by assisting characters in achieving their ideal appearance through makeup and fashion transformations.

ZenchefOS 3.1.9

Zenchef presents itself as a comprehensive platform designed to support restaurant growth. The availability of the ZenchefOS application for Android devices allows users to efficiently manage reservations and optimize table allocation.

Espagnol Français 1.0.0

This is a free application designed to facilitate learning Spanish. It offers foundational concepts of the Spanish language, allowing users to acquire essential vocabulary and grammar skills efficiently.