Destress Now - Stress monitor 4.2

Destress Now - Stress monitor 4.2

YAO SHIBIN – Freeware – iOS
out of 24 votes
Latest Version
4.2
Safe to install

Take Control of Your Stress with Destress Now

Boris Weber

Destress Now provides an intuitive and effective way to monitor your stress levels, equipping users with valuable insights for improved mental well-being.
image/svg+xml 2025 Editor's Rating
image/svg+xml EXCELLENT User Rating

I heard that your life is being tightly controlled by stress? Destress Now is an application focused on stress management and mental health. It aims to help you better manage your emotions and stress, promoting balance and healthy growth of body and mind.

Destress Now can read your heart rate data, detect your HRV and resting heart rate to accurately assess your physical condition and aid in understanding your body's state. The application presents a dynamic island adaptation design for vibrant display on your iPhone.

Moreover, Destress Now automatically records your heart rate, breathing, sleep, and other data. It provides detailed curve displays to help you comprehend your physical and emotional state. Customized health plans can be developed based on your specific needs, like daily water intake, maintaining schedules, and exercising. These plans assist in cultivating healthy lifestyle habits to reduce stress on your body.

The interface design is simple and attractive with exquisite dial components that enhance the style of your phone or watch, elevating it into a vibrant life assistant. Users have the flexibility to switch between different dials, add personalized elements and create a more enjoyable experience.

Destress Now incorporates destressing activities such as popping bubble wrap or flipping coins to help you relax during intense work or study sessions. These thoughtful features aim to keep stress at bay, making each day more calm and enjoyable.

Don't miss out on this beneficial destressing assistant! Destress Now can become your trusted companion, focusing on your health status and offering various scientific destressing methods to bring back a happy and relaxed life.

Lastly, additional features are currently in development! The app tracks and analyzes heart rate variability (HRV) through HealthKit to provide intuitive insights into your body's condition. Please note that the data information is for reference only and not a substitute for medical advice or diagnosis. It is recommended to consult a healthcare professional for accurate guidance tailored to your individual needs.

Your trial subscription will transition to a paid subscription soon. The subscription fee will be automatically charged to your iTunes account upon confirmation of purchase at the same price for the same period of privileges. To prevent auto-renewal, remember to disable auto-sub at least 24 hours before the current subscription ends.

The re-subscription fee will be automatically charged 24 hours before the current subscription period ends. Users can manage subscriptions or deactivate auto-sub through iTunes Account settings. Any unused free trial periods will be forfeited upon purchasing a subscription.

  • Privacy Policy: Privacy Policy
  • Terms of Use: Terms of Use

Overview

Destress Now - Stress monitor is a Freeware software in the category Home & Hobby developed by YAO SHIBIN.

The latest version of Destress Now - Stress monitor is 4.2, released on 05/02/2024. It was initially added to our database on 04/10/2024.

Destress Now - Stress monitor runs on the following operating systems: iOS.

Users of Destress Now - Stress monitor gave it a rating of 5 out of 5 stars.

Pros

  • Easy to use interface for quick stress monitoring
  • Provides real-time feedback and suggestions on how to reduce stress
  • Tracks stress levels over time to help identify patterns and triggers
  • Offers customizable settings to personalize the experience

Cons

  • Limited functionality compared to more comprehensive wellness apps
  • May not be as accurate as professional stress monitoring devices
  • Relies heavily on self-reported data which can be subjective

Boris Weber

Boris Weber

I am an editor at UpdateStar. I started as a support engineer, and am now specialized in writing about general software topics from a usability and performance angle among others. I telecommute from UpdateStar’s Berlin office, when I am not working remote as a digital nomad for UpdateStar. When I'm not analyzing the latest software updates, you can find me exploring new cities, immersing myself in local cultures, and discovering innovative tech trends across the globe.

Latest Reviews by Boris Weber

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